The Best Mobile Apps for Pregnant Women in 2025

The Best Mobile Apps for Pregnant Women in 2025

Pregnancy is a beautiful yet challenging journey, filled with excitement, questions, and a need for support. Thankfully, technology has stepped in to make this phase smoother with innovative mobile applications tailored specifically for expecting mothers. Whether you’re looking to track your baby’s development, get health advice, or find relaxation techniques, there’s an app for that. Below, we’ve compiled a list of the best mobile apps for pregnant women in 2025 to help you navigate your journey with ease and confidence.

1. What to Expect

One of the most popular and comprehensive pregnancy apps, What to Expect, is based on the bestselling book series. This app provides:

• Weekly Updates: Track your baby’s growth with detailed visual and written descriptions.
• Community Support: Join forums with other expecting moms to share experiences and advice.
• Personalized Content: Get tailored articles and tips based on your due date.

Whether you’re a first-time mom or experienced, this app ensures you’re always informed.

2. Ovia Pregnancy Tracker

Ovia is renowned for its user-friendly interface and detailed insights into pregnancy. Features include:

• Daily Updates: Learn fascinating facts about your baby’s development.
• Symptom Tracker: Log symptoms, moods, and vitals to monitor your health.
• Baby Name Finder: Browse through thousands of baby names with meanings and origins.

With Ovia, you can keep track of everything in one place.

3. BabyCenter Pregnancy Tracker

BabyCenter’s app is a must-have for its expert advice and supportive features:

• Interactive Tools: Use kick counters and contraction timers.
• Weekly Videos: Watch engaging videos about your baby’s growth.
• Customizable Birth Plan: Create and share your ideal birth plan with your healthcare provider.

Its mix of expert guidance and community interaction makes it a favorite.

4. The Bump

Known for its sleek design and practical tools, The Bump is another excellent app for moms-to-be. Key features include:

• 3D Baby Visualizations: See realistic, interactive 3D images of your baby’s development.
• Registry Management: Build and manage your baby registry seamlessly.
• Daily Pregnancy Articles: Receive tips and news tailored to your stage of pregnancy.

The Bump’s intuitive design ensures that all the information you need is at your fingertips.

5. Glow Nurture

Glow Nurture is a modern app that goes beyond tracking. It offers:

• Custom Health Insights: Analyze your data to receive personalized health advice.
• Reminders: Get notifications for prenatal vitamins, doctor appointments, and more.
• Partner Sync: Share updates with your partner to keep them involved in the journey.

It’s ideal for those who want a highly interactive experience.

6. Pregnancy+

This app is a one-stop solution for all your pregnancy needs. Features include:

• Daily Blog Posts: Read relevant, expert-reviewed articles.
• Baby Kick Counter: Easily track your baby’s movements.
• Dietary Advice: Access nutritional tips to keep you and your baby healthy.

Pregnancy+ also offers customization options to make the app truly yours.

7. Calm – Meditation and Sleep

While not specifically for pregnancy, Calm is an excellent app for relaxation, which is crucial during this time. Benefits include:

• Meditation Programs: Find guided sessions for stress relief and sleep improvement.
• Sleep Stories: Listen to soothing bedtime stories to help you unwind.
• Breathing Exercises: Practice techniques to reduce anxiety and prepare for labor.

Relaxation is just a tap away with Calm.

8. Peanut

Often referred to as the “Tinder for moms,” Peanut is a social networking app for women in all stages of motherhood, including pregnancy. Features include:

• Meet Local Moms: Connect with other expecting mothers nearby.
• Discussion Groups: Join conversations on topics ranging from prenatal health to baby gear.
• Expert Advice: Access Q&A sessions with professionals.

Peanut makes it easy to find a supportive community.

9. Kegel Trainer

Strengthening your pelvic floor muscles is vital during pregnancy, and Kegel Trainer helps you do just that. Features include:

• Daily Reminders: Stay consistent with your exercises.
• Customizable Workouts: Adjust session lengths to suit your schedule.
• Progress Tracking: Monitor your improvement over time.

This app ensures you’re prepared for delivery and recovery.

10. My Pregnancy Coach

This app focuses on empowering women with knowledge and tools for a smooth pregnancy. Highlights include:

• Video Tutorials: Learn exercises and stretches for each trimester.
• Nutrition Plans: Get tailored meal ideas for optimal health.
• Labor Preparation Tips: Access breathing techniques and birthing positions.

My Pregnancy Coach is like having a personal trainer for your pregnancy.

Tips for Choosing the Right App

With so many options available, here are some tips to help you choose the perfect app for your needs:

1. Identify Your Goals: Are you looking for tracking tools, community support, or relaxation techniques?
2. Check Reviews: Look for apps with high ratings and positive user feedback.
3. Explore Features: Compare features to see which app aligns with your preferences.
4. Trial Versions: Some apps offer free trials—take advantage of these to test functionality.
5. Privacy and Security: Ensure the app protects your data and complies with regulations.